Saturday, May 2, 2015

Taking Care of the Inner Child

The child we were once continues to live inside us influencing every thought, every emotion, every movement and every action. Many of us in adult bodies still react like children, still attached to parents, never having broken free from the attitudes and beliefs acquired in youth. This inner child is part of our personality which is playful and spontaneous, having fun and craving to be cared and understood.

“The child is in me still and sometimes not so still.” 
~ Fred Rogers

Like a real child, the inner child is starved of love, warmth and understanding, is easily hurt and may become depressed and withdrawn. Psychologists say that the inner child is a permanent fixture and those who become hurt easily or depressed on an innocent remark are still preserving that inner child demonstrating the traits through their behaviour. Jiddu Krishnamurthy during one of his sermons narrated the story of two monks, one old and the other young. They reached a river bank at sunset and saw a young woman sitting helpless as the last boat had already left. She was frightened too because of the surrounding forest area where wild animals roamed about and came to the river to drink water. Realising her predicament, the elder monk volunteered to carry her across the river, the water being shallow.

After reaching the opposite bank, the Monk put her down and the two monks renewed their conversation while proceeding to the monastery. After a while, the young Monk told the older One: “You should not have carried that woman across the river as you have violated the rules of celibacy.” The elder Monk replied: “I put her down an hour ago but you are still carrying her in your thoughts.” 

We know that the past is dead but we carry it in our thoughts. Man can change only if the past is detached, forgotten or erased. There are some people who recall and relive their past days, expand the sorrow and make themselves miserable. I feel we can’t have a better tomorrow if we are thinking about yesterday all the time. There are some who breakaway from the routine and do something innovative and new, which is the inner child playing games with new ideas.

To enjoy a better life we must try to focus on our potential, not our limitations and concentrate on what we do well. We must exploit our natural abilities and aptitudes. 

“Everything seemed possible, when I looked through the eyes of a child. 
And every once in a while; I remember, 
I still have the chance to be that wild.” 
~Nikki Rowe

Hence, to be ourselves in a world trying to make us like everyone else we must liberate ourselves from any form of control. Let us focus at the inner drum, where the rhythm aligns with that of our heart. Just listen, the inner child, let it whisper in our ear and guide us through.



*Anamika Sen (Ani)*